Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: William Phillips
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Friday, February 9, 2018
Time: 4:48
Distance: 1.5 Miles
Completed:
Calories: 60
Speed (MPH): 18.7 Avg / 21.7 Max
Power (Watts): 187 Avg / 318 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 151 Avg / 229 Max

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