Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Timothy Duffy
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Friday, February 9, 2018
Time: 25:50
Distance: 7.87 Miles
Completed:
Calories: 411
Speed (MPH): 18.0 Avg / 31.7 Max
Power (Watts): 241 Avg / 529 Max
Cadence (RPM): 68 Avg / 104 Max
Heartrate (BPM): 157 Avg / 167 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.