Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Hugh Rhodes
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, February 12, 2018
Time: 12:20
Distance: 4.01 Miles
Completed:
Calories: 192
Speed (MPH): 19.1 Avg / 25.1 Max
Power (Watts): 235 Avg / 428 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 135 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.