Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Hayden Garry
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Wednesday, February 14, 2018
Time: 12:40
Distance: 4.01 Miles
Completed:
Calories: 181
Speed (MPH): 18.6 Avg / 26.5 Max
Power (Watts): 214 Avg / 393 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 148 Avg / 163 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.