Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Frank Straus
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, February 16, 2018
Time: 30:05
Distance: 5.76 Miles
Completed: 49%
Calories: 249
Speed (MPH): 11.4 Avg / 25.0 Max
Power (Watts): 114 Avg / 213 Max
Cadence (RPM): 55 Avg / 77 Max
Heartrate (BPM): 142 Avg / 159 Max

Ghost

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