Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Nicole Long
Team: YMCA - Akron Area - Green (Uniontown, OH)
Date: Friday, February 16, 2018
Time: 27:11
Distance: 6.98 Miles
Completed:
Calories: 278
Speed (MPH): 15.4 Avg / 23.0 Max
Power (Watts): 146 Avg / 326 Max
Cadence (RPM): 74 Avg / 90 Max
Heartrate (BPM): 156 Avg / 215 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.