Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dennis McCoy
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Sunday, February 18, 2018
Time: 10:48
Distance: 4.01 Miles
Completed:
Calories: 224
Speed (MPH): 22.0 Avg / 32.6 Max
Power (Watts): 321 Avg / 593 Max
Cadence (RPM): 60 Avg / 117 Max
Heartrate (BPM): 150 Avg / 170 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.