Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Crimson Ghost
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Tuesday, February 20, 2018
Time: 17:02
Distance: 4.01 Miles
Completed:
Calories: 147
Speed (MPH): 14.0 Avg / 19.6 Max
Power (Watts): 120 Avg / 242 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 154 Avg / 166 Max

Ghost

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