Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Mike Nolan
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Monday, February 26, 2018
Time: 2:54
Distance: 0.63 Miles
Completed: 19%
Calories: 26
Speed (MPH): 13.1 Avg / 20.7 Max
Power (Watts): 129 Avg / 250 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 165 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.