Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Colton
Team: YMCA - Metro North - Torigian (Peabody, MA)
Date: Monday, February 26, 2018
Time: 10:06
Distance: 3.37 Miles
Completed:
Calories: 154
Speed (MPH): 19.9 Avg / 23.8 Max
Power (Watts): 229 Avg / 342 Max
Cadence (RPM): 53 Avg / 64 Max
Heartrate (BPM): 150 Avg / 152 Max

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