Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: John Rappaport
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, March 1, 2018
Time: 3:45
Distance: 1 Miles
Completed:
Calories: 44
Speed (MPH): 15.9 Avg / 18.1 Max
Power (Watts): 170 Avg / 219 Max
Cadence (RPM): 105 Avg / 114 Max
Heartrate (BPM): 109 Avg / 115 Max

Ghost

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