Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Richard English
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Thursday, March 1, 2018
Time: 16:48
Distance: 4.01 Miles
Completed:
Calories: 141
Speed (MPH): 14.1 Avg / 22.3 Max
Power (Watts): 116 Avg / 447 Max
Cadence (RPM): 72 Avg / 112 Max
Heartrate (BPM): 129 Avg / 151 Max

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