Wicked Workout 7.80 mi

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Lap Details

Rider: nick c
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Friday, March 2, 2018
Time: 29:51
Distance: 7.87 Miles
Completed:
Calories: 355
Speed (MPH): 15.8 Avg / 29.3 Max
Power (Watts): 174 Avg / 467 Max
Cadence (RPM): 75 Avg / 104 Max
Heartrate (BPM): 154 Avg / 171 Max

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