Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Don Secor
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Saturday, March 3, 2018
Time: 41:56
Distance: 11.81 Miles
Completed:
Calories: 607
Speed (MPH): 16.8 Avg / 30.5 Max
Power (Watts): 217 Avg / 443 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 143 Avg / 159 Max

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