Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Don Secor
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, March 5, 2018
Time: 8:53
Distance: 2.16 Miles
Completed: 28%
Calories: 87
Speed (MPH): 14.6 Avg / 24.6 Max
Power (Watts): 141 Avg / 275 Max
Cadence (RPM): 43 Avg / 67 Max
Heartrate (BPM): 122 Avg / 156 Max

Ghost

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