Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: YMCA - Coastal Georgia - West Chatham (Pooler, GA)
Date: Wednesday, March 7, 2018
Time: 36:21
Distance: 7.87 Miles
Completed:
Calories: 394
Speed (MPH): 13.0 Avg / 29.2 Max
Power (Watts): 156 Avg / 503 Max
Cadence (RPM): 56 Avg / 114 Max
Heartrate (BPM): 124 Avg / 160 Max

Ghost

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