Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Alex Kruger
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, March 7, 2018
Time: 27:27
Distance: 8.38 Miles
Completed:
Calories: 357
Speed (MPH): 18.3 Avg / 27.5 Max
Power (Watts): 193 Avg / 576 Max
Cadence (RPM): 79 Avg / 108 Max
Heartrate (BPM): 146 Avg / 157 Max

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