Ravens Roost 7.22 mi


Lap Details

Rider: Stephen Goding
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Thursday, March 8, 2018
Time: 20:26
Distance: 7.22 Miles
Calories: 396
Speed (MPH): 21.2 Avg / 31.7 Max
Power (Watts): 299 Avg / 445 Max
Cadence (RPM): 75 Avg / 100 Max
Heartrate (BPM): 136 Avg / 200 Max

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