Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Bill Kapp
Team: YMCA - Greater Kansas City - Red Bridge (Kansas City, MO)
Date: Thursday, March 8, 2018
Time: 30:40
Distance: 7.87 Miles
Completed:
Calories: 369
Speed (MPH): 15.3 Avg / 31.4 Max
Power (Watts): 176 Avg / 482 Max
Cadence (RPM): 73 Avg / 107 Max
Heartrate (BPM): 128 Avg / 137 Max

Ghost

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