Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Booth
Team: ACAC - Short Pump (Glen Allen, VA)
Date: Friday, March 9, 2018
Time: 11:24
Distance: 3.37 Miles
Completed:
Calories: 134
Speed (MPH): 17.8 Avg / 23.4 Max
Power (Watts): 172 Avg / 286 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 116 Avg / 123 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.