Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bill Kapp
Team: YMCA - Greater Kansas City - Red Bridge (Kansas City, MO)
Date: Friday, March 9, 2018
Time: 14:51
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 15.9 Avg / 23.3 Max
Power (Watts): 148 Avg / 274 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 102 Avg / 153 Max

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