Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Michael Norman
Team: YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN)
Date: Saturday, March 10, 2018
Time: 19:05
Distance: 5.43 Miles
Completed:
Calories: 232
Speed (MPH): 16.7 Avg / 26.9 Max
Power (Watts): 178 Avg / 331 Max
Cadence (RPM): 56 Avg / 91 Max
Heartrate (BPM): 150 Avg / 156 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.