Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: gregory heidelberger
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Sunday, March 11, 2018
Time: 17:33
Distance: 5 Miles
Completed:
Calories: 189
Speed (MPH): 17.1 Avg / 20.1 Max
Power (Watts): 156 Avg / 299 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 137 Avg / 138 Max

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