Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: James Mitchell
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Sunday, March 11, 2018
Time: 22:54
Distance: 5.43 Miles
Completed:
Calories: 197
Speed (MPH): 13.9 Avg / 26.1 Max
Power (Watts): 120 Avg / 264 Max
Cadence (RPM): 44 Avg / 65 Max
Heartrate (BPM): 115 Avg / 138 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.