Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Debra Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, March 12, 2018
Time: 45:13
Distance: 11.03 Miles
Completed:
Calories: 570
Speed (MPH): 14.5 Avg / 28.4 Max
Power (Watts): 185 Avg / 366 Max
Cadence (RPM): 61 Avg / 110 Max
Heartrate (BPM): 153 Avg / 162 Max

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