Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Pap
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Monday, March 12, 2018
Time: 17:17
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 13.7 Avg / 21.0 Max
Power (Watts): 119 Avg / 262 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 111 Avg / 122 Max

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