Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Art Bickler
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, March 12, 2018
Time: 7:08
Distance: 0.98 Miles
Completed: 14%
Calories: 25
Speed (MPH): 8.4 Avg / 17.5 Max
Power (Watts): 34 Avg / 148 Max
Cadence (RPM): 37 Avg / 57 Max
Heartrate (BPM): 112 Avg / 146 Max

Ghost

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