Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nelson Mellitz
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 12, 2018
Time: 17:46
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 13.4 Avg / 22.4 Max
Power (Watts): 119 Avg / 364 Max
Cadence (RPM): 79 Avg / 102 Max
Heartrate (BPM): 150 Avg / 158 Max

Goal

5 Minutes

Ghost

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