Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Mark Williams
Team: Columbia Athletic Club (Columbia, MD)
Date: Tuesday, March 13, 2018
Time: 27:23
Distance: 6.01 Miles
Completed:
Calories: 231
Speed (MPH): 13.0 Avg / 23.8 Max
Power (Watts): 117 Avg / 287 Max
Cadence (RPM): 76 Avg / 93 Max
Heartrate (BPM): 155 Avg / 163 Max

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