Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, March 14, 2018
Time: 15:31
Distance: 4.42 Miles
Completed:
Calories: 189
Speed (MPH): 18.0 Avg / 20.9 Max
Power (Watts): 179 Avg / 239 Max
Cadence (RPM): 49 Avg / 64 Max
Heartrate (BPM): 131 Avg / 150 Max

Ghost

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