Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Donald Simmons
Team: JCC - Miles Nadal (Toronto, ON, Canada)
Date: Wednesday, March 14, 2018
Time: 25:47
Distance: 6.98 Miles
Completed:
Calories: 292
Speed (MPH): 16.1 Avg / 24.2 Max
Power (Watts): 165 Avg / 271 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 155 Avg / 175 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.