Monkey Pass 9.50 mi

Leaderboard

Lap Details

Rider: Don Secor
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Thursday, March 15, 2018
Time: 29:56
Distance: 9.54 Miles
Completed:
Calories: 453
Speed (MPH): 19.1 Avg / 26.2 Max
Power (Watts): 228 Avg / 383 Max
Cadence (RPM): 51 Avg / 73 Max
Heartrate (BPM): 136 Avg / 145 Max

Ghost

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