Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Sunday, March 18, 2018
Time: 30:10
Distance: 7.87 Miles
Completed:
Calories: 354
Speed (MPH): 15.6 Avg / 28.2 Max
Power (Watts): 171 Avg / 436 Max
Cadence (RPM): 78 Avg / 99 Max
Heartrate (BPM): 147 Avg / 165 Max

Ghost

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