Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Robin Cunningham
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Sunday, March 18, 2018
Time: 33:37
Distance: 6.98 Miles
Completed:
Calories: 224
Speed (MPH): 12.4 Avg / 17.2 Max
Power (Watts): 87 Avg / 245 Max
Cadence (RPM): 49 Avg / 66 Max
Heartrate (BPM): 134 Avg / 239 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.