Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Steve Kauffman
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, March 19, 2018
Time: 19:53
Distance: 5.43 Miles
Completed:
Calories: 221
Speed (MPH): 16.1 Avg / 23.5 Max
Power (Watts): 161 Avg / 416 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 117 Avg / 134 Max

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