Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Waterstraat
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, March 19, 2018
Time: 4:33
Distance: 1.5 Miles
Completed:
Calories: 66
Speed (MPH): 19.3 Avg / 24.6 Max
Power (Watts): 216 Avg / 405 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 154 Avg / 168 Max

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