Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Michael Norman
Team: YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN)
Date: Monday, March 19, 2018
Time: 25:14
Distance: 6.98 Miles
Completed:
Calories: 292
Speed (MPH): 16.5 Avg / 22.4 Max
Power (Watts): 168 Avg / 359 Max
Cadence (RPM): 43 Avg / 58 Max
Heartrate (BPM): 83 Avg / 158 Max

Ghost

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