Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tom Louis
Team: Carroll Recreation Center (Carroll, IA)
Date: Friday, March 23, 2018
Time: 25:28
Distance: 6.98 Miles
Completed:
Calories: 294
Speed (MPH): 16.4 Avg / 21.5 Max
Power (Watts): 168 Avg / 280 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 115 Avg / 125 Max

Ghost

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