Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Mark Westover
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Friday, March 23, 2018
Time: 14:58
Distance: 3.37 Miles
Completed:
Calories: 111
Speed (MPH): 13.4 Avg / 18.7 Max
Power (Watts): 100 Avg / 162 Max
Cadence (RPM): 53 Avg / 60 Max
Heartrate (BPM): 128 Avg / 130 Max

Ghost

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