Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Saturday, March 24, 2018
Time: 15:41
Distance: 5 Miles
Completed:
Calories: 220
Speed (MPH): 19.0 Avg / 23.2 Max
Power (Watts): 209 Avg / 327 Max
Cadence (RPM): 62 Avg / 84 Max
Heartrate (BPM): 129 Avg / 155 Max

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