Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Tim MacAleese
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Sunday, March 25, 2018
Time: 11:50
Distance: 3.37 Miles
Completed:
Calories: 131
Speed (MPH): 17.0 Avg / 23.3 Max
Power (Watts): 161 Avg / 325 Max
Cadence (RPM): 88 Avg / 99 Max
Heartrate (BPM): 148 Avg / 167 Max

Ghost

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