Lost Valley 11.53 mi

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Lap Details

Rider: Paul O’Neill
Team: YMCA - Metro North - Melrose (Melrose, MA)
Date: Monday, March 26, 2018
Time: 47:05
Distance: 11.53 Miles
Completed:
Calories: 536
Speed (MPH): 14.7 Avg / 26.1 Max
Power (Watts): 166 Avg / 475 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 122 Avg / 137 Max

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