Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: John Pompi
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Wednesday, March 28, 2018
Time: 27:22
Distance: 8.38 Miles
Completed:
Calories: 365
Speed (MPH): 18.3 Avg / 23.0 Max
Power (Watts): 198 Avg / 430 Max
Cadence (RPM): 66 Avg / 76 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.