Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Falani Nikolao
Team: Downing Home Gym (Olympia, WA)
Date: Wednesday, March 21, 2018
Time: 45:58
Distance: 11.81 Miles
Completed:
Calories: 553
Speed (MPH): 15.5 Avg / 28.9 Max
Power (Watts): 176 Avg / 508 Max
Cadence (RPM): 59 Avg / 97 Max
Heartrate (BPM): 158 Avg / 171 Max

Ghost

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