Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Debra Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Saturday, March 31, 2018
Time: 49:08
Distance: 11.53 Miles
Completed:
Calories: 684
Speed (MPH): 14.0 Avg / 28.0 Max
Power (Watts): 207 Avg / 428 Max
Cadence (RPM): 71 Avg / 116 Max
Heartrate (BPM): 153 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.