Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: Don Secor
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Saturday, March 31, 2018
Time: 39:23
Distance: 12.18 Miles
Completed:
Calories: 611
Speed (MPH): 18.5 Avg / 29.5 Max
Power (Watts): 234 Avg / 394 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 127 Avg / 138 Max

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