Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Richard Freeman
Team: YMCA - Greater Dayton - Trotwood NDC (Trotwood, OH)
Date: Saturday, March 31, 2018
Time: 24:05
Distance: 5 Miles
Completed:
Calories: 149
Speed (MPH): 12.4 Avg / 16.9 Max
Power (Watts): 79 Avg / 160 Max
Cadence (RPM): 53 Avg / 69 Max
Heartrate (BPM): 88 Avg / 101 Max

Goal

5 Minutes

Ghost

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