Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: John Belanger
Team: Roger Ellis (Perry, UT)
Date: Monday, April 2, 2018
Time: 30:45
Distance: 8.38 Miles
Completed:
Calories: 323
Speed (MPH): 16.3 Avg / 23.9 Max
Power (Watts): 151 Avg / 468 Max
Cadence (RPM): 72 Avg / 93 Max
Heartrate (BPM): 140 Avg / 161 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.