Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jim Mitchell
Team: Upper Valley Aquatics Center (White River Junction, VT)
Date: Tuesday, April 3, 2018
Time: 22:13
Distance: 5.43 Miles
Completed:
Calories: 214
Speed (MPH): 14.4 Avg / 22.4 Max
Power (Watts): 137 Avg / 280 Max
Cadence (RPM): 47 Avg / 65 Max
Heartrate (BPM): 113 Avg / 124 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.