Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: JR Williams
Team: Columbia Athletic Club (Columbia, MD)
Date: Tuesday, April 3, 2018
Time: 19:18
Distance: 5 Miles
Completed:
Calories: 178
Speed (MPH): 15.6 Avg / 19.1 Max
Power (Watts): 130 Avg / 249 Max
Cadence (RPM): 57 Avg / 84 Max
Heartrate (BPM): 150 Avg / 167 Max

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